Watermelon (Citrullus lanatus) is a juicy, sweet, and very refreshing tropical fruit worldwide. Shifting from its African origin, it has now turned into one of the traditional summer delicacies. Besides …
The Benefits of Watermelon for Human Health Read More
Maintaining a healthy diet plays an important part in ensuring everybody’s well-being and longevity. Balanced diet rich in nutrients, healthy and proper functioning, helps prevent chronic diseases and promotes good …
Tips for a Healthy Diet Read More
Vitamins, minerals , and fibers in plenty to keep them healthy and happy. Because of the consumption of a variety of vegetables, there is little chance of developing degenerative ailments, …
The Benefits of Vegetables: Nature’s Nutritional Powerhouses Read More
Every organism is dependent on proteins since they are indeed the very basis of life. It is no wonder given that they are involved in almost every biological process. Their …
Function of Protein in The Body Read More
Proteins are macronutrients that play a significant role in various bodily functions. No benefits of protein are left uncounted, from building muscle and maintaining immune function. Here’s a thorough explanation …
The Benefits of Protein: A Comprehensive Guide Read More
Food is any material that is taken in to give, energy and support growth in the body. It is usually, foliage, animal or even fungus based and consists of elements …
What’s food? Read More